Get Gutsy: Let's talk about the connection between gut, health and hormones! with Lisa Jara

 Round and Up She Goes

A new series in Isaya's Inspiring Evenings Podcast.

Conversations with a guest around the feminine, the female cycle, the moon, female health, menstruation, blood and anything feminine and cyclic.

These conversations happen live and are then shared in my podcast.

And anywhere else the guest feels like sharing!

Lisa Jara is a Menstrual and Menopausal Health Specialist helping women and menstruating folks alleviate their menstrual or perimenopausal health challenges in a holistic and natural way. She leads a Quiet, yet powerful Revolution for sacred rebels ready to radically trust their own body's cyclical wisdom, release trauma and internalised shame and erode patriarchy from the inside out!

Get Gutsy: Let's talk about the connection between gut, health and hormones!, with Lisa Jara

Everything in your body is interconnected. And as the third most important system of your body (after the nervous system and the lymphatic system) AND your second brain, your gut health has a major influence on different metabolic and energetic processes in your body. In today's episode, we'll look at the relationship between your gut health, overall health and female health, and a few tweaks you can do in your life to support all of them.

More about Lisa

Website: https://lisa-jara.com

IG: https://www.instagram.com/lisajara

FB: https://www.facebook.com/its.lisa.jara

LI: https://www.linkedin.com/in/lisa-jara

-->If you want to talk all things female health and start your week inspired and connected to your amazing body, sign-up for my weekly personal e-letters "Mo(o)nday Musings": https://lisa-jara.com/en/moondaymusings

--> If you want to learn to speak the language of your body and activate the healing powers of your cycle, so it can be(come) your compass and ally in life, take my free mini-course "Unlock the Healing Power of Your Cycle": https://lisa-jara.com/cyclecharting

--> If you've got a question with regards to your menstrual or (peri)menopausal health, submit it here: https://lisajara.com/en/ask-me

--> If you want to alleviate your menstrual or menopausal health challenges in a holistic and natural way – without medication, hormones or surgery – book your free consultation and let's map out your personal healing journey (that may or may not include us working together): https://lisajara.as.me

The book Lisa mentions in the episode is: Gut: The Inside Story of Our Body's Most Underrated Organ, by Giulia Enders.

More info about me: https://isayabelle.com/

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