Round and Up She Goes
A new series in Isaya's Inspiring Evenings Podcast.
Conversations with a guest around the feminine, the female cycle, the moon, female health, menstruation, blood and anything feminine and cyclic.
These conversations happen live and are then shared in my podcast.
And anywhere else the guest feels like sharing!
Lisa Jara is a Menstrual and Menopausal Health Specialist helping women and
menstruating folks alleviate their menstrual or perimenopausal health
challenges in a holistic and natural way. She leads a Quiet, yet powerful Revolution for sacred rebels ready
to radically trust their own body's cyclical wisdom, release trauma and
internalised shame and erode patriarchy from the inside out!
5 simple and 4 deeper practices to care for your health, with Lisa Jara
Tending to your (female) health is actually quite simple - we humans just love to make it complicated :-) In this episode, Lisa and Isaya are going to explore 5 simple and 4 deeper practices that you can start implementing today, that will help you take your health into your own hands and allow your body, heart, mind and soul to thrive.
More about Lisa
Website: https://lisa-jara.com
IG: https://www.instagram.com/lisajara
FB: https://www.facebook.com/its.lisa.jara
LI: https://www.linkedin.com/in/lisa-jara
- If you want to talk all things female health and start your week inspired and connected to your amazing body, sign-up for my weekly personal e-letters "Mo(o)nday Musings": https://lisa-jara.com/en/moondaymusings
- If you want to learn to speak the language of your body and activate the healing powers of your cycle, so it can be(come) your compass and ally in life, take my free mini-course "Unlock the Healing Power of Your Cycle": https://lisa-jara.com/cyclecharting
- If you've got a question with regards to your menstrual or (peri)menopausal health, submit it here: https://lisajara.com/en/ask-me
- If you want to alleviate your menstrual or menopausal health challenges in a holistic and natural way – without medication, hormones or surgery – book your free consultation and let's map out your personal healing journey (that may or may not include us working together): https://lisajara.as.me
Listen to the podcast here: https://pod.co/isayas-inspiring-evenings or here https://open.spotify.com/show/6ZYDQlXRXKjldOatE5ku89?si=0e09ecfec6644b58&nd=1&dlsi=62dad96e621342ac
More info about me: https://isayabelle.com/
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